Joyful Yoga with Mary Breen

oin us to Celebrate the Beauty of Movement at any Age

Through carefully curated sequences, we will experience:

• Gentle Stretches to release tension
• Weight bearing poses for bone health
• Breath work techniques for vitality and mindfulness

First Class for FREE!

Personal Sessions also available.

You can contact Mary by phone with any questions and to sign-up through the button to the right, or you can email her at mgbreen13@gmail.com

Mary's Trainings:

• Certified RYT 200 HR
• Yoga for Low Back Pain, Robin Rothenberg
• Yoga for Oseoporosis, Dr. Loren Fisher
• Yogafit Level 1
• Yogafit for Seniors
• Yogafit for Kids