Tai Chi with Sifu Laurie Wynn Johnson

 Tai Chi is relaxing, flowing slowly through gentle movements that address balance disorders, stress, quality of life & overall health.  This healing system is believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system, bring you a sense of whole-well-being.

Laurie is a certified Herbalist, health consultant, owner of Health Gallery Nutrition Center, and a Certified Instructor of Tum Pai Tai Chi Chuan. She began her training under Grand Mater Jon A Loren in 1985 and started student teaching in 1988 with Southwestern Oregon Community College in Port Orford. She then completed her training to become a certified teacher of Tai Chi in 1998. Her approach to teaching begins with exercises to strengthen leg muscles for balance, progressing slowing into the form, adjusting to the student's needs. 

Learning to practice Tai Chi changed her life and she loves to share that kind of positive transformation with others.

 If you're interested in learning how to practice Tai Chi with Laurie outside of this class offering, please consider studying with her through private lessons. You can contact her by call/text at 541-373-3206.